Resources

Knowledge Hub

Evidence-based resources and insights to support your mental wellness journey

Coming Soon

Mental Health in the Workplace
Research and insights on workplace mental health trends in India
Research
Stress Management Guide
Practical techniques for managing workplace stress
Guide
Wellness Webinars
Expert-led sessions on mental health topics
Video
Mind Matters Podcast
Conversations about mental health in corporate India
Podcast

Research & Statistics

WHO on Mental Health

"Depression and anxiety disorders cost the global economy $1 trillion per year in lost productivity."

World Health Organization Learn more

Mental Health in India

"Nearly 150 million Indians need mental health care, but fewer than 30 million seek treatment."

National Mental Health Survey of India (2016)

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